Shop & Stroll

Free Stroller Class in partnership with Lawson Heights Mall. 45 min class of power walking and resistance band/body weight exercises, followed by 15 minutes of socializing! Registration opens weekly Tuesday.

One-off options

Select a class from the dropdown and checkout to join a class as a one off.

Drop in

Mix of power stroller walking and bodyweight/resistance band exercises

May be used for any Shop & Stroll classes up until 06/06/2024.