Strength & Stretch - Outdoors

60 minute class - First half of class focused on functional strength & conditioning - last half focused on mobility & stretching! Suitable for 4 months postpartum.


Session options

Sessions are classes over a period of time, with specific dates.


Strength & Stretch - Outdoors - July/August 4 classes over 6 weeks Sundays

Starts on Sun, 11/07 at 9.30 AM

Outdoor class - Prenatal & Postpartum friendly! Split between a run/stairs/walk, body weight strength workout and stretching.


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$65.00
Only 9 space(s) left!
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