60 minute class - First half of class focused on functional strength & conditioning - last half focused on mobility & stretching! Suitable for pregnancy & postpartum.
Select a class from the dropdown and checkout to join a class as a one off.
Prenatal & postpartum friendly
May be used for any Strength & Stretch - Online classes up until 08/01/2023.
6 characters or more. Containing a number, an uppercase and a lowercase letter. It's for your own safety!