Strength & Stretch - Online

60 minute class - First half of class focused on functional strength & conditioning - last half focused on mobility & stretching! Suitable for pregnancy & postpartum.

One-off options

Select a class from the dropdown and checkout to join a class as a one off.

Drop in

Prenatal & postpartum friendly

May be used for any Strength & Stretch - Online classes up until 02/04/2024.