Strength & Stretch - Online

60 minute class - First half of class focused on functional strength & conditioning - last half focused on mobility & stretching! Suitable for 4 months postpartum.


Session options

Sessions are classes over a period of time, with specific dates.


Strength & Stretch - 8 week session Jan/Feb Tuesday evening 8:15pm

Starts on Tue, 05/01 at 8.15 PM

45 minute class - First half of class focused on functional strength & conditioning - last half focused on mobility & stretching! Suitable for 4 months postpartum.


Session has already started. Instead of paying $75.00, you're being charged a reduced prorated amount.

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$37.50 75.00
Only 3 space(s) left!

Strength & Stretch - 8 week session Jan/Feb Thursdays 11am

Starts on Thu, 07/01 at 11.00 AM

Class consists of functional strength workout followed by half class for stretching & mobility.


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$80.00
No space(s) left!

One-off options

Select a class from the dropdown and checkout to join a class as a one off.


Drop in

Ideally a minimum of 3 months postpartum.


May be used for any Strength & Stretch - Online classes up until 08/03/2021.


$13.00
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