Strength - Online

60 min class to help you feel strong in all aspects of mom life! Must be a minimum of 4 months postpartum or cleared by Pelvic Floor Physio. Great mix of bodyweight and strength training exercises with a fun variety.


One-off options

Select a class from the dropdown and checkout to join a class as a one off.


Drop in

Must be a minimum of 4 months postpartum


May be used for any Strength - Online classes up until 29/07/2021.


$13.00
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