Strength - Online

60 min class to help you feel strong in all aspects of mom life! Must be a minimum of 4 months postpartum or cleared by Pelvic Floor Physio. Great mix of bodyweight and strength training exercises with a fun variety.


Session options

Sessions are classes over a period of time, with specific dates.


Strength - 8 week session May/June - Tuesdays 10am

Starts on Tue, 04/05 at 10.00 AM

Medium-high intensity class to help you feel strong in all aspects of mom life! Ideally a minimum of 4 months postpartum or cleared by Pelvic Floor Physio. \


Show class dates...


$80.00
Only 10 space(s) left!

One-off options

Select a class from the dropdown and checkout to join a class as a one off.


Drop in

Must be a minimum of 4 months postpartum


May be used for any Strength - Online classes up until 30/05/2021.


$13.00
Back