Our classes

Amazing Fitbump Flex Credits

Click here to purchase your credits - all credits work towards ANY class!

Bootcamp - Online

This 60 min signature Fitbump class is a mixture of strength & conditioning guaranteed to make you feel stronger and connect with an amazing group of moms! Must be a min of 6 months postpartum or have clearance from Pelvic Floor Physio.

Prenatal Fitness - Online

Functional Strength for Moms to be! Bringing awareness to breathing & alignment, and building strength to help aid in pregnancy, labour & and postpartum. Plus meet other moms to be!

Strength - Online

60 min class to help you feel strong in all aspects of mom life! Must be a minimum of 4 months postpartum or cleared by Pelvic Floor Physio. Great mix of bodyweight and strength training exercises with a fun variety.

Stroller Strong

Outdoor class - baby in stroller while mom works out - power walking, bodyweight exercises, etc. Bring your own mat!

Sweat & Stretch - Online

60 min class that starts off sweaty with HIIT using bodyweight/weights and finishing last half of class with amazing stretches. Will leave you feeling amazing!

All classes

View our full schedule here.