Glutes, Core & More

This class is all about strengthening glutes, coordinating breath with pelvic floor to create a strong core, as well as accessory movements for a full body workout. Light - medium intensity class suitable for any stage of postpartum.


Session options

Sessions are classes over a period of time, with specific dates.


Glutes, Core & More - September 10am

Starts on Wed, 02/09 at 10.00 AM

All about strengthening glutes, coordinating breath with pelvic floor to create a strong core, as well as accessory movements for a full body workout. Light - medium intensity class suitable for any stage of postpartum.


Session has already started. Instead of paying $75.00, you're being charged a reduced prorated amount.

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$37.50 75.00
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